Total weight added up
After taking a long two month break, I’m just now using to get back into CrossFit. I’ve never had much muscle in my legs so I’m starting really low and moving my way up.
Back squats PR: 165 lbs
Back squats goal: 200 lbs
Normally, I would think this is ridiculous, but this is actually pretty legit! Real life superheroes roaming the streets of Seattle on Capitol Hill. They’re actually making a difference, communicating with cops of where they’ll be patrolling, stopping fights, feeding homeless, helping people who’ve run out of gas. I’m sure he’s even helped get fluffy out of a tree. The guy even carries a netgun, a taser-nightstick and a grappling hook!